3 Ways Women Can Cope with Sex Anxiety

Women tend to put more tension on their sexual life than men. It often happens because they spend too much time judging their body. The sexual anxiety this creates can do certain damage to a relationship and even reduce a woman’s sex appeal. The truth is only a few ladies are satisfied with the way they look. The rest always seem to struggle with losing or gaining weight by trying several types of diets. Some of them will use make-up and sexy outfits to increase their sexuality. While neither of these is bad, it is still best to do them in moderation. The truth is we should all be more content with the way we look and be aware of the value we can add to our relationships. If you find yourself struggling with a lot of anxiety the worst thing you can do is ignore it. Such an attitude will have a negative impact on your mind and your overall well-being. Moreover, it will define your relationship in a less than positive way. Here are some ideas to help you overcome your insecurities and know your true value.

1. Learn to be comfortable with your body

Before you project your sexuality onto your partner, you should get to know your body first. Admire yourself in the mirror and embrace all your shapes and curves. As you do, accept the fact beauty is not a standard but rather a unique quality of each human being. The worst thing you can do for yourself is compare your image and over all appearance with other women. Because just as women come in different shapes and forms of beauty, each one of them is attractive in their own way. Men are also very different and they tend to have particular tastes and preferences when it comes to the girl they want to be with. So, there is definitely a man for you who will appreciate all your qualities. But you will not attract such a man if you project an attitude lacking in self-confidence.

2. Don’t blame yourself

If your sexual experiences don’t go the way you would like them to, remember ‘it takes two to tango.’ Blaming yourself if something goes wrong or the lack of climax will only build up your anxiety for future sexual encounters. But sometimes it can be your partner’s fault as well. A variety of problems could be to blame, such as unrealistic expectations as a result of watching too much pornography. Despite your best efforts to satisfy your lover, they also have to be ready and open to give their all during your intimate moments. Don’t add too much pressure on yourself when you want to give them an orgasm! It might help to have a more relaxed attitude to ease the anxiety so you can enjoy all the moments of your sexual encounter. Even if you are the submissive, try to focus on your own pleasure and sexual satisfaction as well. Your partner can’t value you more than you encourage him to. Bear in mind an anxious attitude will only make your sexual encounters more menacing and less exciting for both of you.

3. Keep an open mind

Instead of being anxious about your sexual encounters try to focus your energy on new ways to spice things up such as by using different sex toys and accessories. Try wearing a pair of nipple clamps while waiting for your lover to join you in the bedroom. You might even try surprising him with a prostate stimulator to give him a new type of sexual pleasure. You can use a variety of sex toys to make things more interesting between the two of you and could help take your mind off of less important issues such as those are creating the anxiety for you. You can use the basic dildos and vibrators, but also the more thematic toys such as chastity belts or orgasm belts!