Top Reasons Why Your Sex Drive is Low

A low sex drive can be quite a problem for some men, and if a man is in a relationship, it can be even more damaging. This is a shame because, naturally, most people are quite sexual. When someone is experiencing a period where they don’t really want to have sex or cannot get aroused, they can get depressed. There are plenty of reasons why men can experience a diminished sex drive, so let’s revisit some of the most common causes. Once you figure out what is wrong, you are more likely to be able to fix it. But you should also know the sex drive lowers after you turn 30. This is the case for many men over this age, so it might just be a normal biological phenomenon.

Existing medical conditions

Probably, the number one thing to check for is any underlying medical problems. This could be something like a cyst on the epididymis, an inflamed prostate gland (yes, even if you are young), or spider veins in the scrotum. Obviously, those issues are quite uncomfortable. So, it wouldn’t be surprising for a man suffering from any of these conditions to be a little down. Consequently, sex would be the last thing on his mind. So, if you suspect there is something wrong, don’t hesitate and go to the doctor.

Too much alcohol consumption

If you have been drinking heavily, it is likely you simply don’t want to have sex. What’s even worse is, drinking can cause erectile dysfunction and other erectile problems. This is the reason why some men cannot get an erection after a night of heavy drinking. If this becomes more frequent, you may start to experience those low sex drive issues. This happens because the alcohol consumed transforms testosterone into estrogen, thereby decreasing the sex drive and causing problems. So, if you want to get laid, don’t drink…Like they say, don’t drink and bonk, *wink*

Stress

Stress is another common cause. You have probably heard by now how stress can do worst things to your body. Being healthy also means keeping stress at a minimum. If you work up to 12 hours each day, it is not surprising for you to be exhausted. Stress is bad for you for a number of reasons, in this case, stress lowers the testosterone levels and in turn decreases the sex drive.

Constrictive underwear

Do you know tight underwear could be the culprit? Those bikini styles may be your favorite, but in the long run they can affect your sex drive. This is due to the tightness. There is a reason why the balls are outside the body, they need to stay cool to do their job to store healthy sperm. But, if they are compressed and heated, they won’t be able to function properly. So, don’t use tight underwear if you want to keep your sex life alive and your fertility levels normal.

Dietary factors

You should also look into the chemicals and pesticides you may be consuming in your diet. Fruits and vegetables are usually sprayed with insecticides and pesticides. These chemicals have pretty high estrogen levels. This can cause the drop of testosterone levels in your body, so you will need to check what you are eating when it comes to fresh produce.

Speaking of diet, if you are a sushi lover, then you need to be cautious. Fish meats can be high in mercury and arsenic compounds, which decrease the testosterone levels. But not to worry, your doctor can prescribe some pills to flush out those toxins out of the body. Additionally, microwavable meals can also release some toxins to decrease the testosterone levels as well, so be careful with them.